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Cure Sciatica Instantly with this Painless Workout!
What's up #sveltecrew !!
We are giving a workout to all of those who suffer from sciatica which can be anywhere from your lower back through your hips and down to your legs.
These exercises can help the pain caused by sciatica but if the pain is extreme please get professional help!
We hope this can help those with issues and if this did help we would love to know! Enjoy the workout!
▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV
▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/
▶ Svelte's Website 👉 http://www.sveltetraining.com/
Say hi on social! 👇
FACEBOOK: https://www.facebook.com/SvelteTraining/
INSTAGRAM: https://www.instagram.com/svelte_training/
Tags:
sciatica, relief, pain relief, sciatica relief, how to fix sciatica, fix sciatica pain,
back pain, fix back pain, fix sciatica nerve pain, fix leg pain, leg pain, sciatica exercises, best exercises to fix sciatica pain, best workout for sciatica pain
#sciatica #relief -
Q1 NJ Realtors® Skinny
The Q1 data is in! Check out the latest housing stats from Q1 of 2022. -
Happy Easter 2022
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April 2022 Spring Real Estate Market
Current Real Estate MArket conditions in Monmouth County NJ and what to expect for the Spring Real Estate Market.
Prices to continue to go up despite the mortgage interest rates going up. Not enough inventory for the buyer demand -
Watch these three indicators for a housing market slowdown
Webinar April 14th: https://bit.ly/altos-webinar-apr2022
Demo Altos: https://altosresearch.com/contact
Altos Research is the premier resource for real-time real estate data. We provide weekly market statistics, analysis and reporting for 99% of the zip codes in the U.S., helping real estate professionals, investors, financial institutions, and their clients make better-informed decisions.
Featuring Mike Simonsen, CEO of Altos Research
A true data geek, Mike founded Altos Research in 2006 to bring data and insight on the U.S. housing market to those who need it most. The company now serves the largest Wall Street investment firms, banks, and tens of thousands of real estate professionals around the country. Mike's insights on the market have been featured in Forbes, New York Times, Bloomberg, Dallas Morning News, Seattle PI, and many other national media outlets.
Please like this video and subscribe to our channel if you want to see more videos like this.
You can also follow us on Twitter for more data analysis and insights:
https://twitter.com/altosresearch
https://twitter.com/mikesimonsen
See you next week!
#realestate #realestatemarket #housingmarket -
Market Buzz 3 28 2022
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Market Buzz 3 21 2022
How's the market? Same as it was -
CHANGE Your Dies!
*Expand For Information*
Hi all, come and share your creations and ideas in our Facebook group! We welcome all crafty or creative minds!
https://www.facebook.com/groups/comecraftingwithnatasha
Instagram: https://www.instagram.com/natashafootecreative/
If you are interested in supporting my channel by donating a small amount here... This helps me continue to create these fun videos for you!
https://www.buymeacoffee.com/NatashaFoote
Mail:
Natasha Foote
P.O Box 11002
Musselburgh
Dunedin
Otago 9049
New Zealand
Email:
[email protected]
——— S U P P L I E S ———
• Crafter's Companion - Gemini - Elements - Dies - Perfect Peonies
——— https://ldli.co/e/xlml67d [ Scrapbook.com ]
——— https://ldli.co/e/1p4p617 [ craftstash.co.uk ]
——— https://ldli.co/e/d797p65 [ craftstash.us ]
• Scrapbook.com - Mint Tape - Low Tack and Repositionable - 4 Inch Roll
——— https://ldli.co/e/zr4rq6z [ Scrapbook.com ]
• Creative Expressions - Woodware Craft Collection - Clear Photopolymer Stamps - Curly Greetings
——— https://ldli.co/e/9dld5g4 [ Scrapbook.com ]
• Cutter Bee - Scissors
——— https://ldli.co/e/kq4qemm [ Scrapbook.com ]
• Creative Craft Products 8.5in x 6.5in Stamp Platform with Magnets
——— https://ldli.co/e/76p6rnq [ craftstash.co.uk ]
——— https://ldli.co/e/nq0ql2m [ craftstash.co.uk ]
——— https://ldli.co/e/6lplnml [ craftstash.us ]
• Sizzix - Tim Holtz - Sticky Grid Sheets - 6 x 8.5 - 5 Pack
——— https://ldli.co/e/gqjqnrj [ Scrapbook.com ]
• Scrapbook.com - Sponge Dauber Storage Box with 40 Sponge Daubers Included
——— https://ldli.co/e/07n70z4 [ Scrapbook.com ]
• Scrapbook.com - Sponge Daubers for Ink, Paint, Glue & More - 10 Pack
——— https://ldli.co/e/43p3o4r [ Scrapbook.com ]
• Ranger Ink - Multi Medium - Matte
——— https://ldli.co/e/26p6gnz [ Scrapbook.com ]
• Ranger Ink - Tim Holtz - Distress Oxides Ink Pads - Salty Ocean
——— https://ldli.co/e/5ymyp5p [ Scrapbook.com ]
——— https://ldli.co/e/3oro4gj [ craftstash.us ]
• Ranger Ink - Tim Holtz - Distress Oxides Ink Pads - Tumbled Glass
——— https://ldli.co/e/m545g0d [ Scrapbook.com ]
——— https://ldli.co/e/e2o2nqp [ craftstash.us ]
——— https://ldli.co/e/qyrydj5 [ craftstash.co.uk ]
• Ranger Ink - Tim Holtz - Distress Oxides Ink Pads - Mowed Lawn
——— https://ldli.co/e/jq0q79p [ Scrapbook.com ]
——— https://ldli.co/e/yereg4k [ craftstash.co.uk ]
Enamel Dots 1:
https://gb9vn.app.goo.gl/GMje
Enamel Dots 2:
https://gb9vn.app.goo.gl/SDwv
Finger Dauber Storage:
https://gb9vn.app.goo.gl/tjej
Finger Daubers:
https://gb9vn.app.goo.gl/kGrJ
Gems:
https://gb9vn.app.goo.gl/aoTX
Gems Storage Container:
https://gb9vn.app.goo.gl/9fq4
Flower Dies:
https://gb9vn.app.goo.gl/Y2kw
Enamel Dots:
https://gb9vn.app.goo.gl/G112
Wax Pencil:
https://gb9vn.app.goo.gl/gq1f
Sponges:
https://gb9vn.app.goo.gl/7MVJ
White Gel Pen:
https://gb9vn.app.goo.gl/AxA7
Foam Tape:
https://gb9vn.app.goo.gl/nz9w
Double Sided Tape:
https://gb9vn.app.goo.gl/dN7b
Glue Bottles: (I use the 30ml one)
https://gb9vn.app.goo.gl/ZJEJ
Aluminum Spray Bottle:
https://gb9vn.app.goo.gl/TYyX
My Background on my desk:
https://gb9vn.app.goo.gl/wdea -
25 minutes of weight loss training with a coach
25 minutes of weight loss training with a coach
Register and press the bell button to watch the new video: https://www.youtube.com/channel/UCeZV_BwzjdhSF7eXYEwSMKA/
Thank you for your help!
✔️ Fanpage: https://www.facebook.com/VDS-Gym-110217793754903
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If any owners has an issue with any of the uploads please get in contact ([email protected]) and it will be deleted immediately. Thank you for your coopertation.
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⚡ Edit by VDS GYM Motivation
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January 2022 Skinny
The total market closed sales cooled off in January, down 11.5% year-to-date, while the median sales price continues to increase, up 9.5% year-to-date to $405,000. With rising mortgage interest rates and sales prices, buyer affordability will be a concern in 2022. -
Allow me to Reintroduce Myself
It has been a while. Allow me to reintroduce myself.
I was born in Teaneck New Jersey raised in Queens New York and moved to Europe specifically Vienna Austria where I finished my education. We summered in Paris, France visiting my grandparents and every two years to repatriate we summered in Asbury Park New Jersey where my father owned a hotel long since gone .
I entered the real estate World about 25 years ago when I was involved with originating loans thinking a real estate license would be helpful not really.
I also hold a Brokers license which is very different from a salesperson's license and a real estate instructor's license.
As part of my family I am married to John Marty Garland born and raised in Seabright New Jersey and never left. Far Cry from my upbringing!
We have several fur babies together. Meowster, Grayson and Lassie boy all have found us and many more through the years. We also take care of 2 outside cats Manny and Mr Brown along with Rocky the raccoon and Rodent the possum.
I'm pretty passionate, love learning new things and achieving my goals as I set for myself along with working with new and past clients.
No two transactions are the same and I love that! Never a dull moment. I thoroughly enjoy meeting new people, hearing about their stories and their WHY’s and look forward to helping them achieve their goals. This is not about sales or transactions, this is about helping people and the result could become a consideration.
Starting a new chapter in my clients lives can be very stressful. I am there holding their hand to keep things calm and keep things in perspective.
I love what I do whether it is marketing a house, looking for a home, negotiating a contract or problem-solving. It's a career that is always new and exciting.
It's an honour for me to be able to help my clients achieve their goals and dreams. I am so very when there's a closing it feels like a void For a while. I am always there when my clients need recommendations for a painter, handyman , restaurant or a friend. The highest form of flattery for me is when past and current clients refer me to their friends and family. Thanks for connecting and I will love hearing your story. Gloria Benaroch -
How soon will spiking mortgage rates hit home buyers?
Guide to Market Data: https://bit.ly/altos-ebook
Demo Altos: https://altosresearch.com/contact
Altos Research is the premier resource for real-time real estate data. We provide weekly market statistics, analysis and reporting for 99% of the zip codes in the U.S., helping real estate professionals, investors, financial institutions, and their clients make better-informed decisions.
Featuring Mike Simonsen, CEO of Altos Research
A true data geek, Mike founded Altos Research in 2006 to bring data and insight on the U.S. housing market to those who need it most. The company now serves the largest Wall Street investment firms, banks, and tens of thousands of real estate professionals around the country. Mike's insights on the market have been featured in Forbes, New York Times, Bloomberg, Dallas Morning News, Seattle PI, and many other national media outlets.
Please like this video and subscribe to our channel if you want to see more videos like this.
You can also follow us on Twitter for more data analysis and insights:
https://twitter.com/altosresearch
https://twitter.com/mikesimonsen
You can also find the replay of last week's webinar on our blog:
https://blog.altosresearch.com/real-estate-boom-survive-economic-headwinds
See you next week!
#realestate #realestatemarket #housingmarket